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Sai kumar
- Rate R36
- Response 1h
R36/h
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- Yoga
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control and still the mind, recognizing a detached witness-consciousness untouc
- Yoga
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About Sai kumar
My name is Sai kumar iam from India.I have stage experience in yoga ,in my school.I have been learning yoga from 20018.I am expert in doing aasanas in yoga like chekrasana,vajrasana,thadasana,halasana,countinyasana and shevasana.so,yoga is good for everyone .so do yoga be healthy.
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About the lesson
- Beginner
- Kids
levels :
Beginner
Kids
- English
Languages in which the lesson is available :
English
Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Yoga is an ancient practice that may have originated in India. It involves movement, meditation, and breathing techniques to promote mental and physical well-being.
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Rates
Rate
- R36
Package rates
- 5h: R180
- 10h: R360
online
- R36/h
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