1st lesson free
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Aryan
- Rate R52
- Response 1h
R52/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
Yoga for Stress Relief, Focus & Better Well-being. Learn simple yoga, pranayama, and relaxation techniques that can help improve concentration, reduce stress, and build a healthier lifestyle. My teach
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Aryan
Hello, I am Aryan Sakpal.
I have been practicing yoga and breathing techniques personally for several years. During my SSC Board Examination year, I faced a serious challenge where I experienced continuous urinary-frequency issues and stress. The situation became so difficult that it was hard for me to sit in one place and study comfortably.
Despite these challenges, I continued my preparation with discipline, yoga, breathing exercises, and proper focus management. As a result, I scored 96.80% in SSC 2025, including:
99 Marks in Sanskrit
99 Marks in Social Science
98 Marks in Mathematics
98 Marks in Science
This experience taught me how important mental calmness, concentration, and self-discipline are. My goal is to share the techniques that helped me stay focused during one of the most challenging periods of my life and help others improve their confidence, focus, and overall well-being through yoga.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes are designed for beginners and students who want to improve focus, reduce stress, and develop healthy habits through yoga.
What you can learn:
Basic Yoga Asanas
Pranayama (Breathing Techniques)
Relaxation Techniques
Stress Management
Concentration Improvement
Daily Yoga Routine
Classes are conducted in a simple and friendly manner so that anyone can learn comfortably, regardless of age or experience.
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Rates
Rate
- R52
Package rates
- 5h: R260
- 10h: R520
online
- R52/h
free lesson
The free first lesson with Aryan allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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