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Edith
- Rate R1490
- Response 1h
R1490/h
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- Yoga
- Vinyasa yoga
- Yoga flow
Yoga for strength, flexibility and relaxation (Vinyasa yoga, Restorative, Nidra yoga). You can mix and match with Pilates, Zumba dance, or light weight training. In person and online. In English, Spa
- Yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Edith
I’m a 500hr Vinyasa Yoga teacher with several years of experience as a Fitness coach and Yoga teacher.
I support clients in their wellness journeys from Yoga to Cardio and Strength training.
My other fitness specialties are Zumba dance and Pilates.
Restorative, Nidra, Yin yoga, Tai-Chi, and meditation are part of my training.
I teach online and in person.
My country of origin is Peru, so my sessions can be in Spanish. Also, in French as per my passion for languages and cultures.
It brings me joy to share fun and wellness.
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About the lesson
- All levels
- French
- English
- Spanish
Languages in which the lesson is available :
French
English
Spanish
Lessons are beginner friendly. If you have some experience we can focus on your goals.
Flows can be very dynamic and mix with Pilates or light weight training, as well as gentle flows. My clients love the recovery/meditation segment at the end.
Lessons can be geared to recovery, stretches, and relaxation entirely. Great for calming the nervous system and restoring the muscles. Yoga blocks, towels, mat and pillow are recommended.
You can choose to have class in Spanish or French as well.
Online or in person (outdoor if good weather).
Let’s get started. Be well.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
I met Edith at a yoga class hosted by my apartment and she is a very kind, amazing and charming teacher.
The class is always full of laughter, fun and relaxing. I definitely recommend her for sureSee more recommendations
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Rates
Rate
- R1490
Package rates
- 5h: R5961
- 10h: R11922
travel
- + R10
online
- R1490/h
Details
No shows will be fully charged. Video rates are same as in person.
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