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Sandra
- Rate R276
- Response 1h
R276/h
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- Yoga
- Ashtanga yoga
- Prenatal Yoga
- Parent-baby yoga
Yoga for relaxing and cleansing your body and mind. Experienced Yoga Trainer Join to start the day with a fresh mind
- Yoga
- Ashtanga yoga
- Prenatal Yoga
- Parent-baby yoga
Lesson location
About Sandra
Hi , I am Bella and i have been doing yoga for the past 4 years and the way it organised me to run my family life and work life is something could not even explain. Experiencing the challenges in my daily life, I understood that I need something to manage my stress thats how I learned Yoga and the changes in my lifestyle made my life seem adventurous and easy . I heartfully believe that I can bring tremendous changes in everyones life through Yoga
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Regular Asana practices will help you to understand the possibilities of you body and is a great tool to aid us to meditate in a confortable sitting position. Relation techniques and Meditation calms your mind and helps release your stress and bring balance to your lifestyle
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Rates
Rate
- R276
Package rates
- 5h: R1380
- 10h: R2760
online
- R276/h
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