1^st lesson free

Anish

Rate R595
Response 1h

R595/h

1^st lesson free

Yoga

"Yoga for Mindful Living: Embrace Balance, Flexibility, Strength, Inner Peace, and Wellness Through Daily Practice."

Name: Anish
Address: Indian Wells, ZA
Telephone: undefined
Price range: R595

Yoga

Lesson location

- online

About Anish

I am a yoga teacher teaching yoga is my professionI want you to be fit and fine
Yoga help you to stay fit feel relax my aim is to.if you want to stay fit join with me and stay fit.

About the lesson

1. What is Yoga?
Yoga is an ancient practice that originated in India, encompassing physical postures, breathing techniques, meditation, and ethical disciplines aimed at promoting holistic well-being.2. Benefits of Yoga:Physical: Improves flexibility, strength, balance, and posture.Mental: Reduces stress, enhances focus, and promotes mental clarity.Emotional: Encourages mindfulness, self-awareness, and emotional balance.

Rates

Rate

R595

Package rates

5h: R2973
10h: R5946

online

R442/h

free lesson

The free first lesson with Anish allows you to get to know the tutor and discuss your needs and expectations.

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"Yoga for Mindful Living: Embrace Balance, Flexibility, Strength, Inner Peace, and Wellness Through Daily Practice."

Lesson location

About Anish

About the lesson

Rates

Rate

Package rates

online

free lesson

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