Maggie's profile and contact details have been verified by our team
Maggie
- Rate R233
- Response 5h
-
Students28
Number of students Maggie has accompanied since joining Superprof
Number of students Maggie has accompanied since joining Superprof
R233/h
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- Yoga
Yoga for meditation and relaxation. Positive energy coach, tap into yourself and find your balance.
- Yoga
Lesson location
About Maggie
Teaching yoga since 2013. I lived and volunteered at the Sivananda ashram for 3 years.
Certified yoga instructor from the Sivananda Organization. Registered Yoga Teacher (RYT 200).
Additional certification in Pre Natal and Reduced Mobility Yoga.
I can teach you: Meditation, Relaxation techniques, Pranayama breathing techniques, Hatha Yoga sequences, Yin Yoga, Yoga Nidra.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My teaching methods are:
Get the students out of their heads with the help of proper breathing and proper body alignment.
My classes are gentle and appropriate for both beginners and intermediates.
Students are encouraged to go at their own pace.
I base my class on the Sivananda style of yoga. Yoga is not only physical, real benefits come with time and by practicing surrendering.
I approach a subject with structure/flexibility, each student has different needs.
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Rates
Rate
- R233
Package rates
- 5h: R932
- 10h: R1398
online
- R233/h
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