1st lesson free
Joshua profile and its contact details have been verified by our experts
Joshua
- Rate R561
- Response 1h
R561/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
Yoga for Every Body | Taught by an Osteopath & 400hr Certified Teacher A versatile, adaptable approach to support your unique practice and goals
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
Lesson location
About Joshua
I’m a registered osteopath and yoga teacher with a long-standing passion for movement and health. I started practicing yoga at 15, which eventually led me to complete 400 hours of teacher training—first in India (Hatha and Iyengar styles), and later in Auckland with Contemporary Yoga. Alongside teaching, I’ve completed a Bachelor in Musculoskeletal Health and a Postgraduate Diploma in Osteopathy. In my clinical role, I support people in recovering from pain and injury through hands-on care, education, and movement-based rehab. Over the years, I’ve explored traditional yoga, modern somatic approaches, and a range of other physical practices—from strength training to outdoor adventures. I’ve taught beginners, people with persistent pain or injuries, and those with long-term practices looking to refine or reconnect. I love what I do. Whether it’s working one-on-one or in a group, my goal is to help people feel more at home in their bodies, more confident in their movement, and more connected to themselves. Outside of work, you’ll find me spending time with friends and family, out in nature, reading, or moving in any number of different ways.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My approach is versatile, collaborative, and centered around you. Whether you’re completely new to yoga, returning to practice, or wanting to deepen your connection to movement, I aim to meet you where you're at—and where your goals are. We can explore: Traditional yoga practices and philosophy Breathwork, mindfulness, and introspective movement Strength, mobility, and movement goals Injury rehabilitation and sustainable practice Or simply carve out time to move, feel, and reconnect What we focus on depends on what you need. I work with students to co-create sessions that are personal and relevant—drawing from a range of tools across yoga, osteopathy, and movement education. My role is to guide, not prescribe, and I aim to offer clarity, support, and space to grow. A typical class begins with a conversation where we’ll get to know each other and discuss your goals. I’ll outline what we’ll focus on, and I’ll also share some insights into why we’re doing what we’re doing. Questions are always welcome throughout—this is a collaborative process, and I want you to feel informed and engaged every step of the way. I offer a free discovery chat to get to know each other, explore how we’d work together, and set some initial goals—so don’t hesitate to reach out if you’re curious to learn more.
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Rates
Rate
- R561
Package rates
- 5h: R2336
- 10h: R4205
online
- R561/h
free lesson
The free first lesson with Joshua allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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