1^st lesson free

Angelica

5 (4 reviews)

Rate R407
Response 18h
Students
Number of students Angelica has accompanied since joining Superprof
1
Number of students Angelica has accompanied since joining Superprof

5 (4 reviews)

R407/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Yoga for a balanced life: Connect Mind and Body to Feel Your Best

Name: Angelica
Address: Vancouver, ZA
Telephone: undefined
Price range: R407

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Lesson location

- online

About Angelica

I am a certified yoga teacher from Spain. My journey with yoga began as I looked for an exercise outside the gym. Along the way, I discovered the many benefits of practicing yoga: it improves flexibility, builds strength, and the breathing practice (pranayama) is incredibly helpful for cultivating a calm state of mind. I enjoy ending my classes with a short meditation, as yoga is truly a connection of mind, body, and spirit, and I love sharing this with my students.

About the lesson

Yoga classes to bring peace to your mind and balance to your body. My goal is for you to feel your best beyond the mat. Yoga offers a wide range of benefits, not just physical. In each practice, we blend breathing (pranayama), movement (asana) and meditation to connect mind and body. Yoga has changed my life and I want to share with you the many benefits of practicing yoga: it improves flexibility, builds strength, and the breathing practice is incredibly helpful for cultivating a calm state of mind. I enjoy ending my classes with a short meditation, as yoga is truly a connection of mind, body, and spirit, and I love sharing this with my students. I teach Hatha and Vinyasa to all levels and the classes are structured specifically for each student’s needs and preferences. Welcome! :)

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

J

Julian

Angelica is a very serious yoga teacher and precise in her gestures, I did a few classes with her, she has an amazing positive energy.
Read more

J
Julian
Angelica is a very serious yoga teacher and precise in her gestures, I did a few classes with her, she has an amazing positive energy.
C

Charlotte

I’ve been doing online yoga classes with Angelica and it’s made a big difference! I work at a desk all day so being able to do yoga at home is so convenient. Since starting, my flexibility has improved, and my neck pain is much better. She’s very friendly and approachable, definitely recommend.
Read more

C
Charlotte
I’ve been doing online yoga classes with Angelica and it’s made a big difference! I work at a desk all day so being able to do yoga at home is so convenient. Since starting, my flexibility has improved, and my neck pain is much better. She’s very friendly and approachable, definitely recommend.
Julie

I found Angelica through a friend's recommendation and could not be happier with our classes! Her teaching style is calm and easy to follow, the classes are very enjoyable. The classes help me stretch, breathe, and feel more connected to my body. I always finish feeling refreshed and peaceful. Highly recommend to anyone looking to bring a little more balance and calm into their life!
Read more

J
Julie
I found Angelica through a friend's recommendation and could not be happier with our classes! Her teaching style is calm and easy to follow, the classes are very enjoyable. The classes help me stretch, breathe, and feel more connected to my body. I always finish feeling refreshed and peaceful. Highly recommend to anyone looking to bring a little more balance and calm into their life!
Vincent

It has now been 3 months since I started yoga with Angelica, she is a great teacher, listening and who gives the best of herself in a lot professionalism . I recommend 100%, her smile will give you maximum energy for the day
Read more

V
Vincent
It has now been 3 months since I started yoga with Angelica, she is a great teacher, listening and who gives the best of herself in a lot professionalism . I recommend 100%, her smile will give you maximum energy for the day
See more recommendations

Rates

Rate

R407

Package rates

5h: R2034
10h: R4068

online

R407/h

free lesson

The free first lesson with Angelica allows you to get to know the tutor and discuss your needs and expectations.

30min

Yoga for a balanced life: Connect Mind and Body to Feel Your Best

Lesson location

Recommended

About Angelica

About the lesson

Recommendations

Rates

Rate

Package rates

online

free lesson

Angelica's video

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Yoga for a balanced life: Connect Mind and Body to Feel Your Best

Lesson location

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About Angelica

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free lesson

Angelica's video

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Lian

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