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Janvi
- Rate R85
- Response 1h
R85/h
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- Yoga
- Hatha yoga
- Ashtanga yoga
Yoga is a flame when you light it up, the glow never fades away.
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Janvi
Name - Janvi Gupta Experience - 2 years The peace inside you can restrain the storm outside. Inclusion Diet, wellness lecture Individual wellness consultation Exclusion Accommodation Food yoga mat fruits Drinking water Yog karo nirog raho. Om shanti.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga Sessions For Cervical And Back Pain Helps In Fitness, Lower Backache, Spine And Neck Stiffness, Spondylosis, Swelling 2 Reviews Suitable for age group of 25 to 50 Years 129 Highlights Programme Reviews Inclusion & Exclusion Why Book This Package FAQ Cancellation Policy Online Session This course is held online in India, via Zoom / Google Meet application which you can participate in by just using your phone or computer. Make sure you have a stable internet connection and your favorite yoga mats and props (if recommended)! Tools required Zoom Stable internet connection Yoga mats Time Zone of the Organizer: Indian Standard Time (GMT +05:30 hours) Upcoming Batches: From 1st FEB 2021 (from 7:00 AM to 8:00 AM) - Mon to Sat From 1st MAR 2021 (from 7:00 AM to 8:00 AM) - Mon to Sat From 1st APR 2021 (from 7:00 AM to 8:00 AM) - Mon to Sat Time Zone Conversion: (concealed information) Program starts with Prayer Omchanting Stretching (Sukshavyaam) asana Breathing practice Pranayama includes Nadisodhan, Bhastrika MEDITATION Focus attention breath awareness Relaxation techniques yoga for back pain Lecture related to the Topic Program ends with Shanti Mantra
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
She is very great and ingenious teacher of yoga. She explain everything how to do the exercises step by step. Also explain the benefits of all exercise. Just listen and follow her.
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Rates
Rate
- R85
Package rates
- 5h: R425
- 10h: R850
online
- R85/h
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