1st lesson free
Angelica profile and its contact details have been verified by our experts
Angelica
- Rate R414
- Response 7h
-
Students1
Number of students Angelica has accompanied since joining Superprof
Number of students Angelica has accompanied since joining Superprof
R414/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
Yoga to Feel Your Best! A practice to connect mind and body
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
About Angelica
I am a certified yoga teacher from Spain. My journey with yoga began as I looked for an exercise outside the gym. Along the way, I discovered the many benefits of practicing yoga: it improves flexibility, builds strength, and the breathing practice (pranayama) is incredibly helpful for cultivating a calm state of mind. I enjoy ending my classes with a short meditation, as yoga is truly a connection of mind, body, and spirit, and I love sharing this with my students.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga classes to bring peace to your mind and balance to your body.
My goal is for you to feel your best beyond the mat.
Yoga offers a wide range of benefits, not just physical. In each practice, we blend breathing (pranayama), movement (asana) and meditation to connect mind and body.
Yoga has changed my life and I want to share with you the many benefits of practicing yoga: it improves flexibility, builds strength, and the breathing practice is incredibly helpful for cultivating a calm state of mind.
I enjoy ending my classes with a short meditation, as yoga is truly a connection of mind, body, and spirit, and I love sharing this with my students.
I teach Hatha and Vinyasa to all levels and the clases are structured specifically for each student’s needs and preferences. Welcome! :)
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Rates
Rate
- R414
Package rates
- 5h: R2070
- 10h: R4140
online
- R414/h
free lesson
The free first lesson with Angelica allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Angelica's video
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