1st lesson free
Arham profile and its contact details have been verified by our experts
Arham
- Rate R68
- Response 1h
R68/h
Contact
1st lesson free
- Yoga
- Yoga flow
- Prenatal Yoga
M.Sc. Ph.D. Yoga Expert Teaching Online Face Yoga for Beginners and Women’s Wellness
- Yoga
- Yoga flow
- Prenatal Yoga
Lesson location
About Arham
I am an experienced yoga teacher with an M.Sc. and Ph.D. in Yoga, along with more than 10 certifications in yoga and wellness. I have trained in different areas of yoga, including face yoga, prenatal yoga, therapeutic yoga, breathing practices, and relaxation techniques.
My goal is to make yoga simple, safe, and useful for everyday life. I focus on correct technique, comfort, and individual guidance so that every student can practice with confidence.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Hello, I am Madhulika Choudhary, a qualified yoga professional with an M.Sc., Ph.D. in Yoga and 10+ certifications in yoga, wellness, prenatal yoga, face yoga, and related practices.
I offer live online Face Yoga classes for beginners who want to learn simple, natural, and safe facial exercises, breathing techniques, and relaxation practices from home.
My classes focus on facial muscle awareness, relaxation, reducing facial tension, improving confidence, and supporting overall facial wellness. The sessions are beginner-friendly, easy to follow, and suitable for women of different age groups.
Classes will be conducted online through Zoom or Google Meet. Personal attention, clear guidance, and step-by-step practice will be provided in every session.
New online Face Yoga batch starts from 7th July.
No prior yoga experience is required. Beginners are welcome.
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Rates
Rate
- R68
Package rates
- 5h: R341
- 10h: R681
online
- R68/h
free lesson
The free first lesson with Arham allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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