1st lesson free
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Pooja
- Rate R34
- Response 1h
R34/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
YOGA EXPERT Connect your mind, body, and spirit. Elevate your daily routine with a practice that transforms you from the inside out. Experience professional guidance in a calm, beautiful local studio
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Pooja
Transform Your Health With Expert Guidance
Certified: Professionally trained yoga instructor.
Experienced: Dedicated to safe practice.
Tailored: Workouts built for you.
Mindful: Combining fitness with peace.
Friendly: Encouraging and supportive atmosphere.
Proven: Helping clients hit goals.
Reliable: Punctual, structured session planning.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Let’s be real—sitting at a desk all day studying is exhausting. If your neck is stiff, your lower back aches, and your mind won't stop racing, it’s time to step onto the mat.
Why practice with me?
4 Years of Experience: I know exactly how to guide beginners safely.
Zero Judgment: This isn't about perfect poses; it’s about feeling better.
Stress Elimination: Learn breathwork that instantly lowers exam anxiety.
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Rates
Rate
- R34
Package rates
- 5h: R170
- 10h: R340
free lesson
The free first lesson with Pooja allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R34/h
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