1st lesson free
Pank
- Rate R90
- Response 1h
R90/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
Yoga excellence to unlock inner peace and transform the Serenity elevate the journey.
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Pank
"As a renowned yoga expert with a Master's degree in Yoga and 15+ years of teaching experience, I've honed my skills in crafting transformative practices. With expertise in Hatha, Ashtanga, and Yoga Nidra, I've guided countless students toward physical, mental, and spiritual well-being. My approach fosters inner peace, balance, and holistic growth, empowering individuals to unlock their full potential."
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
*Hatha Yoga*: Balance body and mind with classic postures, breathing techniques, and meditation. Perfect for building strength, flexibility, and inner calm.
*Ashtanga Yoga*: Dynamic flow of postures, linking breath and movement. Boost energy, endurance, and mental focus.
*Yoga Nidra*: Deep relaxation and guided meditation. Reduce stress, anxiety, and promote deep sleep.
Join our expert-led classes to:
- Enhance physical and mental well-being
- Reduce stress and anxiety
- Improve flexibility and balance
- Cultivate inner peace and calm
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Rates
Rate
- R90
Package rates
- 5h: R450
- 10h: R900
online
- R90/h
free lesson
The free first lesson with Pank allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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