Avanthika - Yoga tutor - Malappuram
Avanthika - Yoga tutor - Malappuram

Avanthika profile and its contact details have been verified by our experts

Avanthika

  • Rate R35
  • Response 1h
Avanthika - Yoga tutor - Malappuram

R35/h

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  • Yoga
  • Parent-baby yoga

Yoga doesn't just change the way we see things,it transforms the person who sees

  • Yoga
  • Parent-baby yoga

Lesson location

About Avanthika

Iam a student like you all,and iam sharing my knowledge,to know you the importance of yoga in our daily life. Yoga brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone. It improves respiration, energy and vitality.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Yoga incorporates the movement of physical postures, or Asanas with the breath of mindfulness and meditation. Yoga offers new methods of treatment to those struggling with eating disorder as a mind - body therapy that can promote a stronger connection with, and a greater acceptance of one self and one's body.

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Rates

Rate

  • R35

Package rates

  • 5h: R173
  • 10h: R345

online

  • R-278/h

travel

  • + R100

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Verified tutor profile

Avanthika profile and its contact details have been verified by our experts

levels

All levels

Languages in which the lesson is available

English

Reviews

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free lesson

The free first lesson with Avanthika allows you to get to know the tutor and discuss your needs and expectations.

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