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Neha
- Rate R17
- Response 1h
R17/h
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- Yoga
- Ashtanga yoga
Learn to work at all the aspects of your body with easy and sustainable methodology.
- Yoga
- Ashtanga yoga
Lesson location
About Neha
YOGA AND NATUROPATHY GRADUATE 🩺. I have learnt the physiological and therapeutic aspects of yoga in my BNYS journey.
Would like to share how traditional yoga practices, Ashtanga yoga when combines with modern science turns out to be miraculously therapeutic.
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
Languages in which the lesson is available :
English
TAKING CARE OF YOUR MENTAL HEALTH IS AS IMPORTANT AS TAKING CARE OF YOUR PHYSICAL BODY.
INHALE CALMNESS, EXHALE STRESS.
Customised as per your needs.
Here you will get to learn various techniques of relieving negative emotions along with working on your physical body through YOGA.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
She is a very patient intuitive healer and a teacher. She makes things learn in a very different manner.
Each session, she knew what my body needed and guided me to a better place and how can I improve my practice. I highly recommend her.See more recommendations
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Rates
Rate
- R17
Package rates
- 5h: R69
- 10h: R120
online
- R17/h
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