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Paula
- Rate R112
- Response 15h
R112/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Yoga + Dance, free dance, yoga and relaxation through meditation. Woman power!
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Paula
I'm Argentina living in Barcelona. As a teacher in integrated techniques for flexibility and elongation aimed at Postural Correction and Hatha Yoga instructor, I propose a space for the integration of both techniques complemented with dance, to relax the body and release emotions, achieving a feeling of well-being, relaxation and good energy!
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About the lesson
- Beginner
- Intermediate
- Kids
- +1
levels :
Beginner
Intermediate
Kids
Advanced
- English
Languages in which the lesson is available :
English
Private classes or group at your home, for all ages and all levels, no prior knowledge is required. In an hour / hour and a half we prepare the body, warming the musculature to dance some songs and have fun (optional). We stretch the muscles with yoga asanas and stretching exercises to finish the class with a meditation returning home with the best energy!
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Me hace sentir tan bien, flotando... Su voz me relaja y me centra en la práctica... Gracias Paula, por tus clases!!
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Rates
Rate
- R112
Package rates
- 5h: R375
- 10h: R562
online
- R94/h
Paula's video
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