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Alex
- Rate R599
- Response 24h
R599/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Yoga to connect you with your best self. Meet yourself where you are. Breathe, move, flow.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Alex
I am a yoga teacher (RYT-200) certified through the Yandara Yoga Institute. I also have a Bachelor’s degee
In psychology. I am working towards getting my 500 hour yoga teacher certification.
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About the lesson
- Professional
- Kids
levels :
Professional
Kids
- English
Languages in which the lesson is available :
English
Hey I'm Alex! A yoga teacher driven by my passions of helping others, empathy, and ambition to grow and challenge myself. I fell in love with yoga because it is not only is a great physical exercise but also a form of spiritual, mental, and emotional growth. In my teaching I focus not only on the style of the class but also the subtle changes that occur as we progress through a yoga practice. Tools like the breath, meditation, and tuning into awareness are all important aspects of yoga that tend to be easily overlooked in our everyday lives. Through focusing our attention within the self we can become clear on who we are, where we are, and where we want to be and from here cultivate presence.
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Rates
Rate
- R599
Package rates
- 5h: R2995
- 10h: R5990
online
- R599/h
Details
Message for pricing details
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