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Lena
- Rate R931
- Response 1h
R931/h
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- Yoga
- Vinyasa yoga
- Yoga flow
Yoga coach with a focus on a conscious / sporty / healthy lifestyle. I will take you on a journey to yourself. I will work with you to develop a holistic concept for a vital and g
- Yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Lena
I'm Lena,
sporty, helpful and an active person.
I love to travel and get to know new cultures and people.
I have been teaching Vinyasa Yoga since 2018 and I love the exchange of energy between my students and me.
My motto in life is:
The more you give the more you receive.
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About the lesson
- All levels
- English
- Spanish
Languages in which the lesson is available :
English
Spanish
I did my yoga training in Mexico City in 2018 and teach in English, German and Spanish.
My courses are more dynamic and sporty (Vinyasa). But there are always calm and relaxed units in between.
I start my class with a short meditation and mindfulness exercise. The graduation can end with a common OM, but it is not a must;).
I teach levels 1-3
My yoga classes are about you. I am happy to consider requests and topics that you would like to work on. At the end of each yoga class there is a little wellness touch with essential oils and crystals and other oils and scents. I only use natural cosmetics and natural products.
I'm looking forward to seeing you. Nice to have you!
Namaste Lena
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Rates
Rate
- R931
Package rates
- 5h: R4655
- 10h: R9310
online
- R931/h
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