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Thereza
- Rate R197
- Response 1h
R197/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Yoga classes online BWY teacher of Hatha, restorative, yoga for healthy backs
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Thereza
Thereza is a BWY Hatha Yoga teacher , Yoga for Healthy Backs specialist , ME yoga therapist and Thai Yoga Massage therapist .
Thereza's Yoga is inclusive for people of all ages and abilities. Beginners are most welcome.
Originally from South America Thereza's style is warm, fun and friendly.
A typical class includes asanas (postures), pranayama (breathing techniques) and relaxation/meditation. Classes are carefully planned to meet students needs, often adapted to meet the ability and needs of individuals or groups .
Many students who have attended Thereza's class have been inspired to go into teacher training.
Thereza also offers one to one classes and treatments, teach in community projects and retreats.
See more
About the lesson
- All levels
- English
- Portuguese
Languages in which the lesson is available :
English
Portuguese
Thereza is a BWY Hatha Yoga teacher , Yoga for Healthy Backs specialist , ME yoga therapist and Thai Yoga Massage therapist .
Thereza's Yoga is inclusive for people of all ages and abilities. Beginners are most welcome.
Originally from South America Thereza's style is warm, fun and friendly.
A typical class includes asanas (postures), pranayama (breathing techniques) and relaxation/meditation. Classes are carefully planned to meet students needs, often adapted to meet the ability and needs of individuals or groups .
Many students who have attended Thereza's class have been inspired to go into teacher training.
Thereza also offers one to one classes and treatments, teach in community projects and retreats.
See more
Rates
Rate
- R197
Package rates
- 5h: R985
- 10h: R1970
online
- R197/h
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