Somyogam - Yoga tutor - New Delhi
Somyogam - Yoga tutor - New Delhi

Somyogam

  • Rate R279
  • Response 1h
Somyogam - Yoga tutor - New Delhi

R279/h

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  • Yoga
  • Hatha yoga
  • Yoga flow
  • Ashtanga yoga

Yoga classes for beginners to advance Improve immunity, strength, general fitness and meditation.

  • Yoga
  • Hatha yoga
  • Yoga flow
  • Ashtanga yoga

Lesson location

About Somyogam

As a yoga teacher I design safe and comprehensive yoga programs for various participants from diverse group. Prepare groups for classes and demonstrate exercises. Inform participants in various forms of yoga and its effect on body and mind. Monitor participant performance and recommend different form of yoga if required.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone.

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Rates

Rate

  • R279

Package rates

  • 5h: R1395
  • 10h: R2790

online

  • R279/h

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levels

All levels

Languages in which the lesson is available

English

Reviews

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free lesson

The free first lesson with Somyogam allows you to get to know the tutor and discuss your needs and expectations.

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