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Kath
- Rate R993
- Response 1h
R993/h
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- Yoga
My yoga classes are designed to allow for the most effective and time efficient muscle lengthening and stretching. Which will result in a more flexible and strong you.
- Yoga
Lesson location
About Kath
I started dancing when I was three years old. From an early age I was taught how to stretch, when to stretch and what to stretch with what to achieve the best flexibility results. I was always intrigued by anatomy and dance gave a lean athletic build that I learned how to master. I learned how to tone each muscle and what could cause set backs. When I was 18 I tried Yoga and from then on it was game over. I was completely fascinated with each pose and it’s incredible benefits.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
If you are tired of stretching with no results, or doing sit ups and not experiencing any reward then my classes are perfect for you. I specialize in understanding my students individually and make sure that my classes will give you the best results possible for your specific body type.
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Rates
Rate
- R993
Package rates
- 5h: R4965
- 10h: R9930
online
- R993/h
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