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Gwénaël
- Rate R658
- Response 1h
R658/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Yoga class, Vinyasa specialty, individual or collective, to practice in Apt and within a radius of 25 km.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Gwénaël
Practicing Yoga for 17 years I first started with Hatha Yoga (12 years) which gave me good foundations. Then the meeting with Vinyasa allowed me to evolve by giving amplitude, depth to the practice, and the desire to teach in my turn. I therefore trained in Vinyasa (flow), 2 years ago, and since then it is with sincerity and joy, that I transmit what I have received from my various teachers.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
The practice is open to everyone. Each session is targeted to a particular posture, which is approached through fluid, dynamic movements and conscious breathing. We gradually apply the muscles concerned in this Asana (posture). I'm here to show you, guide you by voice, taking care of you, your rhythm, and proposing, if necessary, variations. Yoga has many physical benefits, and also acts on the mind. Its energy dimension is important. Through practice, we become aware of ourselves in a different way, bringing to relaxation and letting go.
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Rates
Rate
- R658
Package rates
- 5h: R2820
- 10h: R5264
online
- R470/h
Details
price go up with distance beyond 20 kms (5euros/10kms)
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