1^st lesson free

SHIVAM

Rate R322
Response 21h
Students
Number of students SHIVAM has accompanied since joining Superprof
2
Number of students SHIVAM has accompanied since joining Superprof

R322/h

1^st lesson free

Yoga
Hatha yoga

Yoga, Breath & Movement: Restore Balance, Cultivate Calm & Transform Your Physical and Mental Well-Being for a Healthier, More Energised Life

Yoga
Hatha yoga

Lesson location

- online

About SHIVAM

Experience healing through the science and spirit of Yoga

As a certified Medical Yoga Therapist with a Master of Science in Yoga, I integrate traditional wisdom with modern, evidence-based practices to support your journey toward complete well-being. With over nine years of experience, I specialize in guiding individuals through therapeutic yoga, pranayama, and Reiki, offering personalized support for physical, mental, and emotional health.

Whether you're managing specific health conditions or simply seeking a deeper connection to your body and mind, my approach helps you build inner resilience, restore balance, and unlock your innate healing potential.

My Qualifications:

1. Master of Science in Yoga

2. Certified Medical Yoga Therapist

3. 500-Hour Yoga Teacher Training (TTC)

4. Diploma in Ayurveda

5. Certified Thai Yoga Massage Therapist

Website: (concealed information)

About the lesson

Personal Classes :- 20$ per session
Group Classes :- 70$ per month(3 sessions per week).

Transform Your Health with the Power of Yoga & Pranayama

Daily practice of yoga and pranayama has the potential to profoundly enhance your physical, mental, and emotional well-being. These ancient practices improve flexibility, muscle strength, heart health, lung capacity, and circulation—while simultaneously calming the mind, sharpening focus, and building emotional resilience. Over time, they support better sleep, reduce stress, and promote a more positive and balanced outlook on life.

Pranayama balances the life force (prana), cultivating deep mindfulness, emotional stability, and greater adaptability. It nurtures empathy and clarity—transforming not just your health, but how you relate to the world around you.

I believe in a holistic, individualized approach to yoga that supports complete healing—body, mind, and spirit. Each session is thoughtfully tailored to your unique body type, health conditions, and personal goals.

My therapeutic yoga offerings specialize in addressing:

Musculoskeletal concerns such as osteoarthritis of the knee, lumbar spondylosis, and cervical spondylosis

Weight management and stress reduction

Lifestyle-related disorders like hypertension, diabetes, and anxiety

You’ll also explore natural healing methods rooted in Ayurveda to support long-term wellness.

Each session includes a personalized blend of:

- Breathing techniques (Pranayama)

- Therapeutic and classical Yoga Asanas

- Meditation for mental clarity

- Dietary & lifestyle guidance

- Yoga for chronic conditions and lifestyle disorders

Join me on a journey of healing and transformation—towards a more vibrant, balanced, and empowered you.

Rates

Rate

R322

Package rates

5h: R1610
10h: R3220

free lesson

The free first lesson with SHIVAM allows you to get to know the tutor and discuss your needs and expectations.

online

R322/h

Yoga, Breath & Movement: Restore Balance, Cultivate Calm & Transform Your Physical and Mental Well-Being for a Healthier, More Energised Life

Lesson location

About SHIVAM

About the lesson

Rates

Rate

Package rates

free lesson

online

SHIVAM's video

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Yoga, Breath & Movement: Restore Balance, Cultivate Calm & Transform Your Physical and Mental Well-Being for a Healthier, More Energised Life

Lesson location

About SHIVAM

About the lesson

Rates

Rate

Package rates

free lesson

online

SHIVAM's video

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Caroline

Mignon

Laurien

Elena

Mireylle

Maxine

Carly

Kuresha

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

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