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Josh
- Rate R319
- Response 1h
R319/h
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- Yoga
Yoga 4 bjj instructor level 1 as well as NASM CPT certifications Let's work together on our health!
- Yoga
Lesson location
About Josh
I have been working on BJJ and fitness for more than half my life and am very excited to share what i have learned. Between basic jiu-jitsu, yoga, and weight training. I have amassed a lot of information to share
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am teaching flows and workouts for you to recreate on your own time. Or work out along with me. We will work on flexibility and strength. Utilizing different modalities to overall make us more mobile and more resistant in our daily lives.
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Rates
Rate
- R319
Package rates
- 5h: R1595
- 10h: R3190
online
- R319/h
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