1st lesson free
Pragathi's profile and contact details have been verified by our team
Pragathi
- Rate R42
- Response 1h
R42/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Yoga Beyond Exercise: A Personalized Journey Toward Balance, Confidence, Energy, and Inner Peace
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Pragathi
I’m a passionate and professional yoga trainer who believes yoga is much more than physical exercise
I am a software engineer that life made me to deep dive into my root cause yoga helped me to recover from PCOS there I understood miracle of yoga it's a lifestyle what we choose my own life transformed me to become a yoga trainer this will also inspire you too
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Namaste! I’m a passionate and professional yoga trainer who believes yoga is much more than physical exercise—it is a journey toward a healthier, stronger, calmer, and more balanced life.
What makes my teaching different is my personalized approach. I don’t believe in following the same routine for everyone. I take time to understand each student’s fitness level, flexibility, goals, comfort, and pace, and then adapt the practice accordingly.
My sessions combine mindful movement, yoga postures, breathing techniques, relaxation, and awareness to create a complete mind-body experience. Come as you are, start at your own pace, and let’s build a healthier and more balanced version of you—one breath and one movement at a time.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
My child really enjoyed the classes!
My child usually gets bored with English lessons, but with Pragathi’s creative teaching style, she was excited to attend every class. I noticed a big improvement in her confidence while speaking English. Big thanks to you, Pragathi.See more recommendations
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Rates
Rate
- R42
Package rates
- 5h: R210
- 10h: R420
free lesson
The free first lesson with Pragathi allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R42/h
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