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Charlotte
- Rate R649
- Response 1h
-
Students1
Number of students Charlotte has accompanied since joining Superprof
Number of students Charlotte has accompanied since joining Superprof
R649/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Yoga and Pilates Teacher, and Ayurvedic practitioner based in Essex can travel
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Charlotte
I have been teaching in studios and privately for the past 2 years, working closely with clients to improve functional movement, reduce tension in the body, dissolve overall stress, condition the core, strengthen the spine and improve flexibility.
I qualified in Vinyasa Yoga at Lakshmi Rising and Pilates at YMCA. I have been practicing yoga for over 10 years and study Jivamukti, Hatha and other forms which, you will observe in my teaching too.
I am currently training to be an Ayurvedic Lifestyle & nutrition consultant and am also a professional plant-based chef, so my passion for living well utilising my skills as chef, teacher and practitioner inform my classes.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I approach each client holistically, looking at their lifestyle, diet and daily habits, and once I understand their goals and aspirations, I create a 4-12 week bespoke programme. I work thematically, according to the season, the time of day and the energy level present in the client that day. My focus is on nourishment, and rejuvenating the systems, so that the client feels lighter, with less tension and feeling renewed.
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Rates
Rate
- R649
Package rates
- 5h: R3245
- 10h: R4871
online
- R541/h
Details
I have a 48hr cancellation policy. Any cancellation made after this time will need to be paid in full.
Charlotte's video
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