1st lesson free
Jen
- Rate R1414
- Response 1h
R1414/h
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Parent-baby yoga
Yoga and mindfulness teacher with 8+ years’ experience offering private, corporate, adult, child and family sessions. 200hr RYT Ashtanga Vinyasa, 95hr RCYT and Parent & Baby trained. All levels. In-pe
- Yoga
- Vinyasa yoga
- Yoga flow
- Parent-baby yoga
Lesson location
About Jen
I’m a qualified yoga and mindfulness teacher with over eight years’ experience supporting adults, children, and families. My intention is to bring a sense of calm, connection, and grounding within busy daily life, offering one-to-one support that helps individuals and families reconnect with themselves and each other. Through flowing movement and breath-led practices, I support presence, strength, and emotional wellbeing, while child and family sessions gently weave in fun, playfulness, and creativity to build confidence and connection.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My approach is supportive, engaging, and adaptable, with a strong focus on wellbeing, confidence, and connection through movement. I teach yoga and mindfulness using dynamic yet accessible sequences, breath awareness, and relaxation, helping students build strength, mobility, and calm in a balanced way. Lessons typically last 60 minutes, with flexibility to suit individual needs. I’m a qualified yoga and mindfulness teacher with over 8 years’ experience, and have the following qualifications: 200hr RYT Ashtanga Vinyasa Flow, 95hr RCYT Yoga, and Parent & Baby training. Sessions are suitable for all levels and are tailored for adults, children, and families, from complete beginners to more experienced practitioners.
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Rates
Rate
- R1414
Package rates
- 5h: R7069
- 10h: R14139
online
- R1414/h
free lesson
The free first lesson with Jen allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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