1st lesson free
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Divya
- Rate R174
- Response 1h
R174/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Yoga and meditation teacher for mind-body wellness. Safe and effective practice to achieve your goal whether it is loss weight, flexibility, strength, stress relief, better sleep…….
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Divya
Namaste! I’m Divya Yadav, a certified yoga teacher guiding students worldwide. I teach Traditional Hatha, Vinyasa, Full- Body Flow, Power Yoga, along with Pranayama and Meditation, specially designed for beginner and intermediate students. What I teach : Hatha Yoga Asanas: strengthen your body internally and externally Kriyas: detoxify and cleanse naturally Pranayama: stress relief, energy balance and support the inner healing Meditation & Mantras: emotional balance, clarity and peace in everyday situations. I’ll guide you on a holistic yoga journey that will not only fix your health, but change the way you live your life. I am passionate to help students to feel better physically, mentally & emotionally. Join me to bring calm, clarity, and balance in your life through the power of breath & awareness.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I offer supportive and personalized classes designed specifically for beginner and intermediate practitioners.
Each class is tailored to your needs and includes alignment cues, posture correction, breath awareness, and optional pranayama for relaxation and energy balance.
Class Structure:
Opening mantra to center your energy
Gentle breathing exercises to settle into the practice
Full head-to-toe warm-up,
Sun Salutations (Surya Namaskar)
Guided flow based on your level and goals
Deep relaxation in Savasana
Calming pranayama or meditation to leave you balanced and refreshed
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Rates
Rate
- R174
Package rates
- 5h: R694
- 10h: R1388
free lesson
The free first lesson with Divya allows you to get to know the tutor and discuss your needs and expectations.
- 45min
online
- R174/h
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