1st lesson free
Chelsie profile and its contact details have been verified by our experts
Chelsie
- Rate R755
- Response 1h
R755/h
Contact
1st lesson free
- Yoga
Yoga and meditation instructor with the ability to hold online sessions for those who cannot make it to in person classes.
- Yoga
Lesson location
About Chelsie
After putting it off for many years because “I couldn’t possibly do that, what will people think?” I enrolled and completed my 200HR Yoga Teacher Training.
I entered into it closed off due to fear of being vulnerable, and skeptical of meditation because previously it hadn’t helped my anxious mind.. and came out of it with a renewed sense of self and purpose once I opened my mind.
This experience really highlighted how beneficial yoga and meditation is to our physical, mental, spiritual space and often social as well when you connect and share your vulnerabilities with others in that sacred space.
My goal is to share this with other women and to empower them with it.
Those thoughts of “I can’t” turn into self assurance.
Feeling alone on your journey in life turns into building a community of like minded women.
We don’t hold guilt, judgement or expectation here. Instead we fearlessly face our inner world with love and reconnect with ourselves.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
These sessions are an invitation to turn off and tune in to your inner world.
This is your opportunity to explore intentional movement and open yourself up to calm through breath, and meditation.
My sessions offer you a space to be vulnerable and curious with yourself, without judgement or expectation, to build your relationship with self.
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Rates
Rate
- R755
Package rates
- 5h: R3775
- 10h: R7550
free lesson
The free first lesson with Chelsie allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R755/h
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