1st lesson free
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Rachel
- Rate R435
- Response 24h
-
Students2
Number of students Rachel has accompanied since joining Superprof
Number of students Rachel has accompanied since joining Superprof
R435/h
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Yoga and mat Pilates instructor certificate. Nowadays, inside flow enthusiast. More than 5 years flow with music, if you also like the inside feeling to merge the music, breath and balance of the body
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Rachel
Yoga and mat Pilates instructor certificate. Insideflow/Musicflow enthusiast. Learn and teach yoga for more than 5 years. I believe a suitable sport could make you enjoy it and then keep going. And music is a direct way and powerful tool to your soul. The right music at the right moment can enhance your awareness and movement performance of the present moment. Psychological Counselor Qualification certificate issued by the Ministry of Human Resources and Social Security, PRC. If you like music, like flow, do not hesitate to join me.
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About the lesson
- All levels
- English
- Mandarin
Languages in which the lesson is available :
English
Mandarin
There are some differences between flow with music and the traditional yoga practice. It is based on the basic yoga positions but a yoga sequence twists with a song, to flow with the music, with the beats of the music and embody the energy of the song. During an hour's class, building up sequence (details of some asanas), storytelling or feeling of the flow and a whole sequence with the main song will be included.
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Rates
Rate
- R435
Package rates
- 5h: R2177
- 10h: R4354
travel
- + R15
free lesson
The free first lesson with Rachel allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R435/h
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