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Daniela
- Rate R561
- Response 1h
-
Students7
Number of students Daniela has accompanied since joining Superprof
Number of students Daniela has accompanied since joining Superprof
R561/h
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- Yoga
- Hatha yoga
- Yoga flow
YOGA and critical thinking, to take responsibility for your well being. If not now when?
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Daniela
I have been teaching for 8 years, both private and in various schools. 2012-1013 Integral Yoga Institute “Yoga Kai” (concealed information) Ref. Vinicius Maureira (concealed information) 2012-2014 Centro Palermo Palermo (Bs.As) Stable teacher of the center. (concealed information) Ref. Diego Cano (concealed information) 2012-18 Private regular classes (Bs.As and Madrid) 2019- Calses aeroyoga Sweet home Yoga (Madrid)
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
- Italian
Languages in which the lesson is available :
English
Italian
My name is Daniela, I am a professor of Hatha and Aero Yoga, I trained in "Yoga Kai" in Buenos Aires Argentina. The class consists of several stages: Heat and class rhythm, body registration and mental state. Asanas, postures that stimulate the movement of our systems and the oxygenation of the whole body. Pranayamas, breathing exercises, designed to intervene in our energy, from the most basic and accessible tool we have. Meditation and final relaxation with relaxing massages. After the class, a talk about philosophy, internalization of concepts and practical emotional control exercises for everyday life is proposed.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
La experiencia de las clases me hizo relajarme bastante! Es muy responsable y educada. Una pena que me haya mudado, sino seguiría yendo a sus clases, sin duda!
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Rates
Rate
- R561
Package rates
- 5h: R2806
- 10h: R5611
online
- R561/h
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