

Sally's profile and contact details have been verified by our team
Sally
- Rate R542
- Response 24h
-
Students13
Number of students Sally has accompanied since joining Superprof
Number of students Sally has accompanied since joining Superprof

R542/h
Unfortunately, this tutor is not available
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Yoga Alliance Registered Yoga instructor. I have qualifications in Hatha Yoga, Yin Yoga, Restorative Yoga and Ashtanga Yoga, meditation and pranayama. Focus on rehabilitation, mobility and fitness.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
Super Tutor
Sally is one of our best Yoga tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.
About Sally
I fell in love with yoga around six years ago, and in 2020 I decided to take my passion for yoga to the next level. I qualified as a 200RYT yoga instructor in Hatha Yoga, Yin Yoga and Ashtanga Yoga from Arohan Yoga, based in Rishikesh, India. I have since taken further courses in Restorative Yoga and Therapeutic Health Yoga. I am Yoga Alliance registered. I have a vast range of clients who have participated in both private and group sessions, with all clients them seeing real physical benefits from the yoga practiced. With clients from all walks of life, my style has adapted and become much more client-centric, which makes my lessons unique and enjoyable.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
With a focus on holistic health and wellbeing, my private sessions take a client-centric approach. After a brief discussion regarding needs and desires, each session will be tailored specifically for the client and their requirements. I have much experience working with clients with physical disabilities, injuries and specific needs, ensuring each lesson is delivered at the appropriate level. Any age, experience or fitness level can be catered for, and many different styles of yoga can be utilised for the most fitting and appropriate approach. Lessons typically last for one hour, with breath work and a guided meditation included.
Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Sally.
Perfect! Sally is a great tutor, always helpful, friendly and very knowledgeable. Sally makes you feel at ease straight way and learning with her is a great experience. Would highly recommend without hesitation.
Perfect! We had a very good first consultation and Sally will be setting up a lesson plan for the future.
Perfect! Sally is very skilled at what she does and I find her lessons very enjoyable and relaxing.
Perfect! Excellent teacher. Really enjoyed the session.
- Great communication and fabulous studentsSally's response :
See more reviews
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Sally is a fantastic tutor who gives you her full attention and guidance in sessions. I suffer from scoliosis and Sally took this into consideration during our session. I was made to feel comfortable, supported and stretched. I highly recommend the spiritual and physical experience Sally is able to offer.
Sally is warm & welcoming, I was new to yoga and she made me feel comfortable - I thoroughly enjoyed her class. She was very knowledgeable & professional. I would highly recommend!
Sally is very professional and her knowledge of yoga is excellent. Sally makes you feel really comfortable and relaxed and is a very friendly person. I really enjoyed my session and I am looking forward to my next one. Thank you Sally!
I had an outdoor beginners flow session with Sally which was fantastic. Sally is patient, great at explaining, and very knowledgeable, Yoga with Sally is immensely enjoyable and refreshing. I also follow Sally’s yoga page on Instagram where she posts engaging, educational content.
AS I HAVE CEREBRAL PALSY AND DYSTONIA MY YOGA SESSIONS WITH SALLY HAVE BEEN INVALUABLE OVER THE LAST FEW YEARS. WE FOCUS ON BREATHING, MUSCLE STRENGTH, STRETCHES AND RELAXATION, HELPING ME BOTH MENTALLY AND PHYSICALLY. SALLY HAS BEEN BRILLIANT ADJUSTING THE SESSIONS TO SUIT MY INDIVIDUAL NEEDS, WHILST MAKING THEM GREAT FUN.
After I’d given birth during lockdown I really struggled with back pains, Sally gave me zoom classes and shown me yoga poses and stretches to help relieve me of pain. After a few zoom classes I noticed the pain was gone but I felt much more relaxed and energetic. I’d recommend Sally to anyone she is friendly and full of knowledge.
Sally is a fantastic yoga teacher! Charismatic and calming!
See more recommendations
Rates
Rate
- R542
Package rates
- 5h: R2168
- 10h: R4336
online
- R542/h
travel
- + R5
Details
Corporate bookings and freelance rates available.
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