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Ashtanga
- Rate R261
- Response 1h
-
Students4
Number of students Ashtanga has accompanied since joining Superprof
Number of students Ashtanga has accompanied since joining Superprof
R261/h
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- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Yoga Alliance Professionals UK accredited, I'm a passionate practitioner and teacher of Ashtanga yoga.
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Ashtanga
I've been practicing Ashtanga yoga for over twenty years and have experienced first-hand how this ancient practice brings a wealth of health and wellbeing benefits to its students. Having trained at the prestigious Ashtanga Glastonbury teacher training school, I was given a solid foundation in teaching yoga to its full potential whilst being encouraged to find my own authentic style of teaching. I'm committed to sharing my knowledge, experience and passion for yoga in a safe, friendly and nurturing environment.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My sessions are friendly, energising and challenging! Taking a nurturing and considerate approach, I strive to give students the confidence to develop their own self-practice. Offering modifications, guidance and support throughout, students can thrive and embrace this dynamic practice. The classes include a set sequence of postures which are learnt over time. This enables students to gradually deepen their experience of and progress within eash asana.
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Rates
Rate
- R261
Package rates
- 5h: R1304
- 10h: R2608
online
- R43/h
Details
£12 for a 90 minute authentic Ashtanga yoga class
1:1 session costs £40 for 60 minutes (concessions £36)
Small groups (2 - 3 people) £60 for 60 minutes
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