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Saumya
- Rate R112
- Response 1h
-
Students1
Number of students Saumya has accompanied since joining Superprof
Number of students Saumya has accompanied since joining Superprof
R112/h
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- Yoga
- Hatha yoga
I am a Yoga Alliance-certified Hatha Yoga teacher with three years of experience. I specialize in conducting yoga classes online that focus on correct alignment, posture, and knowledge.
- Yoga
- Hatha yoga
Lesson location
About Saumya
I am a Yoga Alliance certified 500 hours Yoga Teacher based in India with over three years of experience. I specialize in Hatha Yoga and Ashtanga Yoga. An ardent follower of the Iyengar School of Yoga, I truly believe that the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
Languages in which the lesson is available :
English
The yoga classes with Saumya are designed carefully to help practitioners practice asanas with correct technique, alignment, and knowledge, to build strength, and flexibility and relieve stress. I focus on conducting holistic yoga sessions focusing on safe and injury-free asana practice and helping the participants adopt yoga as a way of life.
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Rates
Rate
- R112
Package rates
- 5h: R559
- 10h: R1117
online
- R-77/h
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