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Subhangi
- Rate R346
- Response 1h
R346/h
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- Yoga
Yoga is an act that unites the body with the soul. Yoga is the ultimate act of harmony between one’s physical existence and spiritual conscience. The perfect synchronization between the mind, body and
- Yoga
Lesson location
About Subhangi
This is subhangi. I'm a 12th passed out student. i went for national CBSE yoga competition, also qualified district championship in yoga. I have competed my high school from Delhi Public School, Ranchi. I'm fitness and wellness professional who will lead to group classes in yoga.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
yoga classes will be for spiritual, health, and meditative benefits. A combination of different postures or Asana forms the essence of this yoga classes. Regular yoga practice can help to improve flexibility, strength, and posture. It can also help to reduce stress, anxiety, and depression. Yoga can also be used as a tool to help manage chronic pain and there is a lot of benefits by practicing yoga.
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Rates
Rate
- R346
Package rates
- 5h: R1730
- 10h: R3460
online
- R346/h
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