Claire's email address and phone number have been validated.
Claire
- Rate R656
- Response 1h
R656/h
See Yoga tutors
Unfortunately, this tutor is not available
- Yoga
- Hatha yoga
- Yoga flow
- Yin Yoga
Yin Yoga for any level! Choose either an in person (Brighton) or online 1 to 1 class. Learn to Improve your flexibility while encouraging mindfulness. Visit my website to learn more: yogi-claire.comm
- Yoga
- Hatha yoga
- Yoga flow
- Yin Yoga
Lesson location
About Claire
Hi, I’m Claire. I received my Hatha yoga qualification in Bali of 2017, then went on to teach around the world, including Sri Lanka, Fiji and Morocco. In 2019 I fell in love with Yin yoga and got qualified to teach it in Brighton UK.
Yoga has helped me in so many ways and I want to share the benefits with as many people as I can.
I’ve had experience teaching at studios, retreats, hotels and now I’m online. I’m here to guide you through the practice, so join me to improve your physical and mental health.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yin yoga is a quiet contemplative practice. It consists of passive, longer-held poses ‘between 3-10 minutes’.
It targets deep into our connective tissue ‘fascia’ including the ligaments, joints, bones and meridian lines. It’s a meditative practice, giving you space to turn inwards and quiet the mind.
-Improves flexibility
-Restores range of motion
-Increases circulation
-Calms the nervous system
-Relieves tension in body and mind
-Encourages mindfulness
-Reduces anxiety and stress
Yin is perfect for all ages and body types.
Visit my website to learn more: (concealed information)
See more
Rates
Rate
- R656
Package rates
- 5h: R3280
- 10h: R6560
online
- R656/h
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Tayla
Cape Town & online
- R200/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Lian
Cape Town & online
- R390/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Mireylle
Cape Town & online
- R400/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Kuresha
Centurion & online
- R200/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Miriam
Stellenbosch & online
- R650/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
-
See Yoga tutors
