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Cecilia
- Rate R655
- Response 1h
R655/h
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- Yoga
YIN or YANG? Staticity or dynamism? Quiet or movement? Discover the benefits of Yin Yoga and Hatha Yoga !!!
- Yoga
Lesson location
About Cecilia
Certified teacher of Yin Yoga and Hatha Yoga. Opposites complement each other. Yin to work on the elasticity of our body, improve the functioning of the organs and relax the mind. Hatha to increase the strength, elasticity and balance of our body, find focus and stillness with our mind
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
I offer YOGA classes in person and online. I try to help each person discover their own practice! For those who want to improve: STRENGTH FLEXIBILITY BALANCE CONCENTRATION ... and detach the mind from a thousand thoughts I recommend a practice of Hatha Yoga! For those who prefer a calm practice, ideal for: Improving FLEXIBILITY and the ability to move SOFTENING tensions in the body BALANCING the energy flow directed to the internal organs Discover the benefits of a MEDITATIVE state I recommend my Yin Yoga classes!
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Rates
Rate
- R655
Package rates
- 5h: R3275
- 10h: R6550
online
- R374/h
Details
I propose discounted prices for lesson packages: - 4 lessons: 129 €, instead of 140 - 12 lessons: 379 €, instead of 420 - 24 lessons: 729 €, instead of 840
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