ALEXIS profile and its contact details have been verified by our experts
ALEXIS
- Rate R384
- Response 1h
R384/h
See Personal training tutors
Unfortunately, this tutor is not available
- Personal training
- Bodybuilding
- Strength Training
- Exercise
- Stretching
- Gymnastics
At 42 years old I have extensive experience in shaping people of all ages. For a healthy and happy life.
- Personal training
- Bodybuilding
- Strength Training
- Exercise
- Stretching
- Gymnastics
Lesson location
About ALEXIS
My passion for sport always led me to go further and how to achieve a healthy and natural way to alleviate the effects of aging and maintain a healthy and strong body in addition to an active mind. My passion for health and physical, emotional and mental well-being systems learned in my long journey through Asia and Russia among other countries lead me to complement my profile with an arsenal of unique knowledge. I work with children and adults of all ages.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
Works of flexibility, coordination and motor skills and strengthening are part of the methodology according to the objectives to be obtained with the necessary intensity adapted to the profile of the client.Incorporating from game to high intensity exercises, outdoor activities. Motivation work and healing techniques and physiological well-being such as massages, breathing techniques or personalized diets.
See more
Rates
Rate
- R384
Package rates
- 5h: R1728
- 10h: R3361
online
- R230/h
Details
Prices may change according to number of hours and location.
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R360/h
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Jacques
Cape Town & online
- R240/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
Shalene
Margate & online
- R120/h
- 1st lesson free
Ruvarashe Esther
Cape Town & online
- R250/h
- 1st lesson free
-
See Personal training tutors
