1st lesson free
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Samuel
- Rate R402
- Response 1h
R402/h
Contact
1st lesson free
- Personal training
- Fitness
6 years of lifting experience including powerlifting and bodybuilding. I can make individualized workout programs and nutritional meal plans.
- Personal training
- Fitness
Lesson location
About Samuel
I’ve been on my fitness journey for almost 10 years and spent a lot of the first few years learning from a lot of mistakes so you won’t have to. I’ve also been coached by an Olympian bodybuilder who taught me a lot about diet and training so I can pass that knowledge onto you.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I have experienced being coached by elite coaches of powerlifting and bodybuilding. I can use the knowledge I’ve gained over the years to guide you on your fitness journey whether that goal is to lose fat, gain muscle or just get stronger at your big lifts.
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Rates
Rate
- R402
Package rates
- 5h: R2010
- 10h: R4020
free lesson
The free first lesson with Samuel allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R402/h
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