1^st lesson free

Ashitosh

Rate R175
Response 1h
Students
Number of students Ashitosh has accompanied since joining Superprof
2
Number of students Ashitosh has accompanied since joining Superprof

R175/h

1^st lesson free

Personal training
Fitness
Cross training
Aerobics
Body combat

10+ years of experience as a personal trainer and 100+ clients achieved their goals

Personal training
Fitness
Cross training
Aerobics
Body combat

Lesson location

- online

About Ashitosh

I offer truly personalized, expert-led fitness journeys, not just workouts. Here’s what makes my training uniquely valuable: 1. Tailored Workouts I design routines based on your individual fitness level, goals, and physical needs, ensuring each session is both safe and effective—far better than generic programs. 2. Correct Form & Injury Prevention I closely monitor your form in real time, minimizing risk and maximizing your progress every session 3. Motivation & Accountability Sticking to a fitness routine is easier with regular check-ins and encouragement. I keep you on track—even when motivation dips. 4. Efficient, Effective Workouts Short on time? My sessions focus on the highest-impact exercises to deliver results quickly and efficiently. 5. Goal Setting & Progress Tracking We set realistic milestones and regularly assess progress—this keeps you motivated and moving forward steadily. 6. Support for Injuries or Conditions If you're managing injuries or specific health concerns, I adjust programs to help you train safely without setbacks. 7. Holistic Guidance Beyond exercise, I offer nutritional insights and lifestyle advice to support your overall wellness journey.

About the lesson

I believe in scientific study and ancient methods to achieve our goals with 365 degrees..... Certified 1. advanced personal trainer 2. female fitness trainer 3. special population And Taekwondo, Cupping Therapy So I can go with all your physical + Mental + stress reliever

Rates

Rate

R175

Package rates

5h: R875
10h: R1750

free lesson

The free first lesson with Ashitosh allows you to get to know the tutor and discuss your needs and expectations.

online

R175/h

10+ years of experience as a personal trainer and 100+ clients achieved their goals

Lesson location

About Ashitosh

About the lesson

Rates

Rate

Package rates

free lesson

online

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free lesson

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