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Lance
- Rate R826
- Response 1h

R826/h
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
30+ years of elite coaching & 5 top tier certs. Featured on The View and Philadelphia Business Journal, I deliver unmatched results. Available in person in Philadelphia or online worldwide. Visit prec
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Lesson location
About Lance
With over three decades of hands-on coaching experience, I deliver the highest standard of elite professionalism and deep industry expertise. Certified by the American College of Sports Medicine (ACSM) and the National Academy of Sports Medicine (NASM), as well as holding credentials as a Medical Exercise Specialist (MES), my career is built on proven, science-backed results.
My authority in the field has been recognized across major media platforms, including features in the Philadelphia Business Journal, appearing as a fitness celebrity on the international talk show The View, and presenting to industry leaders at the global IDEA World Conference. Over the past 30+ years, I have earned the trust of a diverse clientele—training everyone from professional athletes, celebrities, and high-level elite performers to stay-at-home parents and college students.
Whether working one-on-one or in groups, in person throughout Philadelphia or online globally, my mission is to provide unparalleled service and safety.
To review my full background and watch video testimonials from clients who have transformed their lives, visit precisionfit&rehab.tv.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
With over three decades of hands-on coaching experience, I help busy adults lose fat, build lasting strength, and move pain-free. Available for one-on-one and group training—in person throughout Philadelphia and online anywhere—my personalized, science-based programs adapt to your unique lifestyle. I keep you fully accountable, energized, and injury-free while delivering real, sustainable results. To learn more about my background and watch testimonials from clients who have transformed their health, visit precisionfit&rehab.tv.
Rates
Rate
- R826
Package rates
- 5h: R4129
- 10h: R8258
travel
- + R25
free lesson
The free first lesson with Lance allows you to get to know the tutor and discuss your needs and expectations.
- 45min
online
- R826/h
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