1st lesson free
Nick profile and its contact details have been verified by our experts
Nick
- Rate R1305
- Response 1h
R1305/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Body combat
15+ Years Coaching Movement and Mindset for Sustainable Strength, Consistency, and Real Life Results
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Body combat
Lesson location
About Nick
I’m Nick and I'm an experienced online movement and mindset coach who helps busy adults, parents, and grandparents move better, feel stronger, and make the most of their time with family. With a background in education, coaching, MMA training and competition, I bring a practical, real-world approach to fitness that goes far beyond basic workouts. My coaching emphasizes efficient, at-home sessions built around key movement pillars like balance, rotation, and control—so you can build strength, resilience, and confidence without sacrificing time with the people who matter most.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
As an online movement coach I guide busy adults, parents and even grandparents in improving how they move and feel. All you need is your body, a little room to move and 15-30 minutes a day. We will find movement that is going to help you develop strength, balance and coordination at your level. We talk about your goals and lifestyle and come up with a plan that you can be consistent with. I provide weekly or bi-weekly live online coaching/training sessions to keep you on track and reaching your goals.
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Rates
Rate
- R1305
Package rates
- 5h: R6525
- 10h: R13050
online
- R1305/h
free lesson
The free first lesson with Nick allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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