Yasamine

5 (3 reviews)

Rate R656
Response 1h
Students
Number of students Yasamine has accompanied since joining Superprof
1
Number of students Yasamine has accompanied since joining Superprof

5 (3 reviews)

R656/h

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Yoga
Hatha yoga
Vinyasa yoga

I am Yasamine, your yoga teacher. My mission is to help you find inner harmony. The benefits of yoga on mental and physical health are no longer to be proven, I ac

Name: Yasamine
Address: Nantes, ZA
Telephone: undefined
Price range: R656

Yoga
Hatha yoga
Vinyasa yoga

Lesson location

- online

About Yasamine

From a young age, I was also driven by the desire to connect with my authentic self, with the intention to be the best version of myself and achieve optimal health by watching my father do yoga. .

Over my years of experimentation, education, travel and discovery, health has become my guiding force in sustaining my journey and honoring my body and mind.
[N ] In search of meaning and human values, I therefore went on a quest for an inner journey, I decided to start my first solo backpacking trip to Bali and the beginning of spiritual awakening began. Life brought me to the path of yoga in 2014 and I discovered a philosophy of life.

More than “posture” asanas, yoga has become a real art of living in my daily life. It is a philosophy that tends towards the search for a simple, healthy and respectful life for others.

So I decided to come back to Bali to do my Yoga teacher training (200H Yoga teacher training) .

Yoga has literally changed my life for the better (controlling my emotions, my stress, alleviating certain chronic diseases, continuing a healthy diet, cultivating kindness and the positive around me). [N ]
My practice has helped me become stronger and more flexible on the mat and in life. Yoga inspires me to live each present moment with more awareness.

It has also allowed me to refocus, connect to my body and be responsible for my life choices.

By experimenting on me, and observing all the incredible beneficial effects, it made me want to continue in this way, to pass on my knowledge and to share what yoga brings to me.

About the lesson

My Yoga classes
Which yoga?

I am delighted to offer you dynamic or gentle yoga classes according to your needs and desires. I teach hatha and vinyasa in French and English.

I teach novices, as well as initiates with a more advanced practice and will be happy to accompany you on the path of your practice.

Teacher in alignment, my teaching is based on the in-depth practice of asanas (Yoga postures) and pranayama (yogic breathing).

My attention is focused on the alignment of different parts of the body (while respecting your anatomy and morphology) by organizing postures in sequences.

I love combining creative sequences to help you deepen your practice.
Des supports can be used for a better understanding of the adjustments (straps, bricks, blankets…).

I like taking the time to teach and transmit to allow you to feel, tame and experience your body and your mind.

I adapt to you, I take care to understand your mental and physical state and to follow the goals you want to achieve.

What are the benefits?

Relieve back pain, build muscles, become more flexible, gain mobility, reconnect with oneself, develop confidence, discover meditation and breathing exercises to relax, etc. More than just a sport, in my eyes yoga is a complete practice. It is a philosophy which tends towards the search for a simple life, healthy and respectful of the others.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

L

Lucile

Session de yoga avec Yasamine très efficace: mentalement et physiquement. Yasamine est á l'ècoute et pèdagogue. Elle transmet cette discipline avec authenticitè et bienveillance.
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L
Lucile
Session de yoga avec Yasamine très efficace: mentalement et physiquement. Yasamine est á l'ècoute et pèdagogue. Elle transmet cette discipline avec authenticitè et bienveillance.
Sarah

Yasamine est une prof exceptionnelle que je ne peux que recommander. Sa douceur, son professionnalisme, et son énergie positive contagieuse m’ont rapidement donnés confiance en moi dans cette pratique me permettant ainsi de progresser sans peur du regard de l’autre et à mon rythme. Je ne la remercierais jamais assez pour tout ce qu’elle m’apporte.
Read more

S
Sarah
Yasamine est une prof exceptionnelle que je ne peux que recommander. Sa douceur, son professionnalisme, et son énergie positive contagieuse m’ont rapidement donnés confiance en moi dans cette pratique me permettant ainsi de progresser sans peur du regard de l’autre et à mon rythme. Je ne la remercierais jamais assez pour tout ce qu’elle m’apporte.
Meriem

Je suis les cours de Yoga de Yasamine depuis quelques mois et j'en suis très heureuse. Les cours sont clairs et Yasamine est très inspirante et motivante. Merci à elle pour tout !
Read more

M
Meriem
Je suis les cours de Yoga de Yasamine depuis quelques mois et j'en suis très heureuse. Les cours sont clairs et Yasamine est très inspirante et motivante. Merci à elle pour tout !
See more recommendations

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R656

Package rates

5h: R3281
10h: R5624

online

R469/h

I am Yasamine, your yoga teacher. My mission is to help you find inner harmony. The benefits of yoga on mental and physical health are no longer to be proven, I ac

Lesson location

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I am Yasamine, your yoga teacher. My mission is to help you find inner harmony. The benefits of yoga on mental and physical health are no longer to be proven, I ac

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About the lesson

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online

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