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Chris
- Rate R219
- Response 1h
R219/h
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- Strenghthening
Workout trainer willing to teach others how to obtain what they want with their body in working out, health, and nutrition.
- Strenghthening
Lesson location
- online
About Chris
I have been working out since 2010. learning on the way. what to do & what not to do. I initiated to workout concistantly in 2013 for one year or more.
I took strength training in grade 9 highschool to grade 12 and workedout concistantly and non consistently outside of highschool for a couple of years.
I'm now working out and I learned and have created new workouts to better (work) the body and see results in less time
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My teaching is customized to the individual and what they want to obtain with their body in working out, health, and nutrition.
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Rates
Rate
- R219
Package rates
- 5h: R1095
- 10h: R2190
online
- R219/h
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