Paul - Personal trainer - Cross Hands
1st lesson free
Paul - Personal trainer - Cross Hands

Paul's email address and phone number have been validated.

Paul

  • Rate R766
  • Response 1h
Paul - Personal trainer - Cross Hands

R766/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Strength Training

I work with busy dads aged 30+ who want to get leaner, stronger, and mentally sharper while balancing work and family life. Work with me for a no-nonsense approach that delivers practical strategies i

  • Personal training
  • Fitness
  • Strength Training

Lesson location

About Paul

Hey — I’m a certified personal trainer and father of two, passionate about helping other busy dads take control of their health, strength, and mindset. After years of juggling family life, work, and personal setbacks, I know what it’s like to feel stuck, tired, and unsure where to start. That’s why I teach: not to preach, but to guide real people through realistic, no-BS strategies that actually work. I combine practical fitness and nutrition coaching with mindset tools to help you get leaner, stronger, and more confident — even if you’ve fallen off for years. Whether you're just starting out or ready to level up, I’m here to help you build lasting habits that go beyond the gym.

See more

About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

You’ll get leaner, stronger, and fitter without spending hours in the gym. Short, effective workouts that slot into your week and actually stick. You’ll rebuild confidence in your body, your mindset, and the example you set. No more hiding in oversized tees. No more skipping family photos. You’ll stop spinning your wheels. This plan works for real men with real responsibilities. It’s not about restriction, it’s about building a sustainable system. You’ll wake up with more energy, better focus, and fewer crashes. From sleep to food to movement, we’ll fix the roots — not just the symptoms. You’ll get clear, step-by-step guidance. No confusion. No guesswork. Just a system that works, with my support throughout.

See more

Rates

Rate

  • R766

Package rates

  • 5h: R3830
  • 10h: R7660

free lesson

The free first lesson with Paul allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R766/h

Similar Personal training tutor profiles

SuperprofPrivate lessonsPrivate Personal trainer Private Fitness tutor Private Strength training tutor
See all tutors

Verified tutor profile

Paul's email address and phone number have been validated.

levels

All levels

Languages in which the lesson is available

English

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Paul.

Évaluations

Les évaluations regroupent tous les avis certifiés
ainsi que les recommandations laissées sur Paul

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

free lesson

The free first lesson with Paul allows you to get to know the tutor and discuss your needs and expectations.

Report this advert

Describe the problem encountered with the ad

About
All Subjects
Cities
Blogs & Help