1st lesson free
Christine
- Rate R411
- Response 1h
R411/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yin Yoga
Women’s Wellness Coach and Yoga Instructor Helping Clients Build Strength, Balance, and Confidence Naturally
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yin Yoga
Lesson location
About Christine
I am a passionate Wellness Coach, Yoga Instructor, vegan lifestyle advocate, and self-confessed handstand addict with over 10 years of experience in health, fitness, holistic wellness, and mindful living.
My approach combines yoga, functional fitness, breathwork, mindfulness, and lifestyle coaching to help clients feel stronger, more balanced, and more confident in their everyday lives. I specialize in women’s wellness, stress management, flexibility, mobility, and beginner-friendly fitness coaching.
Alongside my wellness background, I also have experience in photography, fashion, and creative content creation, bringing a unique and inspiring approach to every client experience.
My goal is to create supportive, uplifting, and personalized wellness journeys that help people reconnect with both their physical and mental well-being.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My teaching approach is supportive, personalized, and focused on helping clients build sustainable healthy habits through yoga, fitness, breathwork, and holistic wellness practices.
Sessions may include mindful movement, stretching, mobility, strength training, stress relief techniques, and wellness guidance tailored to each client’s goals and fitness level.
I specialize in women’s health and fitness, beginner-friendly wellness coaching, stress management, flexibility, and mindful living. My goal is to create a comfortable, motivating, and positive environment where clients feel empowered, balanced, and confident in their wellness journey.
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Rates
Rate
- R411
Package rates
- 5h: R2055
- 10h: R4110
online
- R411/h
free lesson
The free first lesson with Christine allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Christine's video
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