

Hema profile and its contact details have been verified by our experts
Hema
- Rate R43
- Response 1h

R43/h
1st lesson free
- Yoga
I will be teaching Yoga for beginners along with breathing techniques and meditation.
- Yoga
Lesson location
About Hema
I am Hema who has been practicing Physics and Yoga for more than 15 years. I am an expert in physics with a PhD having vast teaching experience. I see yoga from a scientific perspective on how it can help an individual develop personal abilities to discover our true self.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga is a holistic way of life. It is not only the physical exercises but the process of uniting body, mind, and soul. Only when you are in sync can one focus and be calm. This not only improves our health but enhances your abilities physically, mentally, and intellectually. I am a yoga practitioner for 15 years mainly helping children and women in achieving their true abilities.
Rates
Rate
- R43
Package rates
- 5h: R215
- 10h: R430
online
- R43/h
free lesson
The free first lesson with Hema allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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