Payel

5 (6 reviews)

Rate R86
Response 1h
Students
Number of students Payel has accompanied since joining Superprof
2
Number of students Payel has accompanied since joining Superprof

5 (6 reviews)

R86/h

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Yoga
Yoga flow
Prenatal Yoga

I will teach you authentic Indian Yoga, through asanas, meditation, pranayama and yoga philosophy (suitable for beginners).

Yoga
Yoga flow
Prenatal Yoga

Lesson location

- online

About Payel

I am a Yoga Wellness Instructor (certified by Yoga Certification Board, Govt. of India). I am on a mission to help everyone find the perfect balance in life, by hand holding them into the magical world of Yoga. After leaving behind a lucrative corporate career of 6 years in 2018, I lost myself. That is when Yoga Sadhana found me. I realized that you have to be lost in life, in order to be found. So, I made my life's aim to inspire those who have lost themselves, to be found, by Yoga. On my journey in Yoga, I have seen countless people not being able to manage their negative emotions, like fear, anxiety, trauma, depression, and lack of self-esteem. I have also seen, countless other people struggle with physical ailments like back pain, fertility issues, migraines, sinusitis, etc. One of the simplest ways to tackle these mental and physical barriers, is to be guided onto the path of Yoga, by a teacher who can inspire. So learn to make Yoga a part of your life. Taste true freedom.

About the lesson

I teach gentle relaxing movements in easy asanas, and focus on meditation and breathwork to achieve the peak of health on all 3 levels: mental health, physical health and emotional health. These classes are intended for beginners, or people who just want to relax, and feel good without having to do the extra physical work. No crazy backbends! I promise :) I will teach you authentic Indian Yoga with proper explanations according to Yogic texts and Yoga philosophy.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

A

Anik

She is an incredible teacher! She is highly qualified, speaks English fluently, and makes it easy to perform complex yoga poses through her helpful explanations. I have benefitted from her classes immensely, and I consider myself very lucky to have found a teacher like her!
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A
Anik
She is an incredible teacher! She is highly qualified, speaks English fluently, and makes it easy to perform complex yoga poses through her helpful explanations. I have benefitted from her classes immensely, and I consider myself very lucky to have found a teacher like her!
D

Dr Tousif

She is an excellent yoga teacher with vast knowledge about this field.
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D
Dr Tousif
She is an excellent yoga teacher with vast knowledge about this field.
A

Anisha

I had pcod but got great results in just 4months of regular yoga practice with Payel. I highly recommend.
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A
Anisha
I had pcod but got great results in just 4months of regular yoga practice with Payel. I highly recommend.
M

Mimi

Oh she is a wonderful person. She will boost your confidence to the highest. She is very positive.
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M
Mimi
Oh she is a wonderful person. She will boost your confidence to the highest. She is very positive.
Avishek

It’s hard to find a Yoga Teacher who teaches authentic Indian Yoga so intricately as Payel does. Her teaching method is very deep and relaxing too.
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A
Avishek
It’s hard to find a Yoga Teacher who teaches authentic Indian Yoga so intricately as Payel does. Her teaching method is very deep and relaxing too.
S

Srestha

She is superb, the most positive point about her is that she listens to your problem and then act towards it, she believes in research and works towards the goal of the client. She is a perfect teacher️
Read more

S
Srestha
She is superb, the most positive point about her is that she listens to your problem and then act towards it, she believes in research and works towards the goal of the client. She is a perfect teacher️
See more recommendations

Rates

Rate

Package rates

5h: R346
10h: R691

online

R86/h

Details

My private online yoga classes include: Online Yoga Classes: Join 1-hour online yoga sessions focused on yoga postures, meditation, pranayama, and mudras for holistic well-beinseg. Free Ayurvedic Diet Plan tracking: Regular Yoga Students will receive a personalized Ayurvedic diet plan tailored to your dosha and lifestyle, enhancing your yoga practice and overall wellness. Daily Q&A Support: Access daily Q&A sessions on WhatsApp for guidance and support will be available for my regular Yoga Students. Fee structure to become my "regular student": Rs 5000 per month (for weekly 3 classes) or Rs 8000 per month (for Mon-Fri class)

I will teach you authentic Indian Yoga, through asanas, meditation, pranayama and yoga philosophy (suitable for beginners).

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About Payel

About the lesson

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I will teach you authentic Indian Yoga, through asanas, meditation, pranayama and yoga philosophy (suitable for beginners).

Lesson location

Recommended

About Payel

About the lesson

Recommendations

Rates

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Package rates

online

Details

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