Tauhid - Personal trainer - Birmingham
Tauhid - Personal trainer - Birmingham

Tauhid's profile and contact details have been verified by our team

Tauhid

  • Rate R1108
  • Response 1h
Tauhid - Personal trainer - Birmingham

R1108/h

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  • Personal training
  • Fitness
  • Bodybuilding

I will produce and teach you gourmet recipes that target your fitness and nutritional goals

  • Personal training
  • Fitness
  • Bodybuilding

Lesson location

About Tauhid

 A fitness expert who believes flavour is non-negotiable. For too long, we've been told to choose: results in the gym, or enjoyment on the plate.

I'm here to tell you that's a false choice. With formal training as both a personal training and a private chef, I endeavour to merge science and flavour. I design bespoke, restaurant-quality recipes that are reverse-engineered to hit your exact nutrition targets. This is performance nutrition, reimagined. Welcome to your new favourite diet.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

In our one-on-one or small group lesson, you won't just follow steps—you'll gain lifelong skills.

We will cover:
-Fundamental Chef Techniques: Go beyond the recipe card and master essential skills like proper knife work, achieving the perfect sear, and building incredible flavour through layering and seasoning.

-The Art of the Healthy Sauce: Learn the secrets to creating rich, delicious pan sauces, dressings, and marinades without the unnecessary fats and sugars.

- "Macro-Mapping" in the Kitchen: I’ll teach you how to look at ingredients and instinctively understand how to build a plate that meets your protein, carb, and fat requirements.

- Smart Ingredient Swaps: Discover how to modify any recipe to make it healthier and better aligned with your fitness goals, without compromising on taste.

- Meal Prep, Reimagined: Learn how to prep components like a professional chef, making your week of healthy eating more efficient and far more delicious.

 By the end of our session, you will leave not only with a set of incredible, goal-oriented recipes but with the confidence and knowledge to innovate in your own kitchen.

 This isn't just a cooking class. This is the masterclass for your health.

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Rates

Rate

  • R1108

Package rates

  • 5h: R5542
  • 10h: R11083

travel

  • + R25

online

  • R443/h

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Verified qualification

Tauhid's profile and contact details have been verified by our team

levels

All levels

Languages in which the lesson is available

English

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free lesson

The free first lesson with Tauhid allows you to get to know the tutor and discuss your needs and expectations.

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