1st lesson free
Niveda profile and its contact details have been verified by our experts
Niveda
- Rate R108
- Response 2h
-
Students1
Number of students Niveda has accompanied since joining Superprof
Number of students Niveda has accompanied since joining Superprof
R108/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Wellness-Focused "Yoga for Stress Relief, Flexibility & Inner Peace" "Holistic Yoga Classes — Heal Your Body & Calm Your Mind" "Reconnect with Yourself Through Mindful Yoga Practice"
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Niveda
I am a passionate yoga instructor with experience guiding students of all levels — from complete beginners to advanced practitioners. My classes focus on building strength, flexibility, and mindfulness in a calm and supportive environment.
With 5 years of yoga practice and a certification in Yoga Instructing, I bring both knowledge and dedication to every class. I have helped students overcome physical limitations, reduce anxiety, and develop a sustainable daily yoga routine.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Teaching Style
My teaching approach is personalized and holistic. I tailor each session to your individual goals, whether you're looking to improve posture, manage stress, build core strength, or deepen your spiritual practice.
What You'll Learn
In my sessions, you will explore breathwork (pranayama), foundational and advanced asanas, meditation techniques, and relaxation practices that help restore balance to your body and mind.
Call to Action
Whether you're stepping onto the mat for the first time or looking to refine your practice, I'd love to be part of your journey. Your first lesson is free — let's connect and start your transformation today!
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Rates
Rate
- R108
Package rates
- 5h: R539
- 10h: R1078
online
- R90/h
free lesson
The free first lesson with Niveda allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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